{"id":3873,"date":"2025-07-25T13:38:49","date_gmt":"2025-07-25T12:38:49","guid":{"rendered":"https:\/\/www.lamaisondelalchimiste.fr\/?page_id=3873"},"modified":"2026-03-30T20:22:04","modified_gmt":"2026-03-30T19:22:04","slug":"audrey-gay","status":"publish","type":"page","link":"https:\/\/www.lamaisondelalchimiste.fr\/?page_id=3873","title":{"rendered":"Audrey Gay"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-1024x683.jpg\" alt=\"\" class=\"wp-image-3874\" style=\"aspect-ratio:1.499277276578777;width:664px;height:auto\" srcset=\"https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-1024x683.jpg 1024w, https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-300x200.jpg 300w, https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-768x512.jpg 768w, https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-1536x1024.jpg 1536w, https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-2048x1365.jpg 2048w, https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-90x60.jpg 90w, https:\/\/www.lamaisondelalchimiste.fr\/wp-content\/uploads\/2025\/07\/Portrait-audrey-yoga-2-420x280.jpg 420w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Cours \u00e0 la Maison de l&rsquo;Alchimiste<\/strong> (d\u00e8s septembre 2026)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mercredi 9h15-10h30: hatha Yoga<\/li>\n\n\n\n<li>jeudi 12h15-13h30: hatha yoga flow<\/li>\n\n\n\n<li>samedi 10h-11h15: yoga doux<\/li>\n<\/ul>\n\n\n\n<p>Professeure de Yoga, form\u00e9e dans plusieurs \u00e9coles (+ 850 heures de certification), j\u2019enseigne depuis 2020.<\/p>\n\n\n\n<p>Gr\u00e2ce \u00e0 l\u2019exploration des postures j\u2019ouvre un espace pour que vous puissiez voyager dans les diff\u00e9rentes parts du soi.<\/p>\n\n\n\n<p>Ce qui m\u2019anime : mettre mon exp\u00e9rience au service, cr\u00e9er du lien, explorer le champ des possibles, la joie.<\/p>\n\n\n\n<p>Ce que je transmets : l\u2019authenticit\u00e9, la discipline comme art de vivre heureux, l\u2019humour, le body positive.<\/p>\n\n\n\n<p>Mon style : approfondir la pratique, explorer des th\u00e9matiques, je privil\u00e9gie des mouvements lents et profonds \u00e0 la quantit\u00e9 des encha\u00eenements cr\u00e9atifs. J\u2019aime rendre le corps vraiment disponible en alliant d\u00e9verrouillage des articulations, travail de force et de souplesse.<\/p>\n\n\n\n<p>J\u2019aide \u00e0 faire vivre le Yoga avec Joie ! Ma mission : permettre de retrouver du bonheur et de la gaiet\u00e9 dans le mouvement, dans nos vies.<\/p>\n\n\n\n<p>Quelques infos sur moi : ancienne consultante ayant grandi dans le sud-ouest, je suis rest\u00e9e \u00e0 Paris 12 ans et j&rsquo;ai pas mal voyag\u00e9 !&nbsp;<\/p>\n\n\n\n<p>Audrey<\/p>\n\n\n\n<p>Site Internet: <a href=\"https:\/\/yoga-audrey.com\/\">yoga-audrey.com<\/a><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/yogiphilosophie?igsh=MTR5MmFybGlhdHhnNw==\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cours \u00e0 la Maison de l&rsquo;Alchimiste (d\u00e8s septembre 2026) Professeure de Yoga, form\u00e9e dans plusieurs \u00e9coles (+ 850 heures de certification), j\u2019enseigne depuis 2020. Gr\u00e2ce &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3873","page","type-page","status-publish","hentry","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Audrey Gay - CENTRE DE YOGA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lamaisondelalchimiste.fr\/?page_id=3873\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Audrey Gay - CENTRE DE YOGA\" \/>\n<meta property=\"og:description\" content=\"Cours \u00e0 la Maison de l&rsquo;Alchimiste (d\u00e8s septembre 2026) Professeure de Yoga, form\u00e9e dans plusieurs \u00e9coles (+ 850 heures de certification), j\u2019enseigne depuis 2020. 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